I am struggling!
Going a month without weighing was the worst thing I could have done. I DO NOT advice it.
It got me all thrown off and I did not blog as much and now I am even blogging less..
I am still eating the same foods but I am not tracking as I should or journaling or weighing my food all the time.
Last night we had pasta. Though it was Whole Wheat..I had wayyyy to big of a portion!
I have cut out the bread and the honey so I feel better about that.
I am going to try and get myself back on track..Start journaling,weighing,and writing down everything I eat!
On top of that I am going to blog EVER DAY!! I need to get back in the habit of it again.
When I am blogging daily I am more on top of my program..
I have also not been keeping up with all of you guys and you are my support and keep me going as well and I need that!
I have noticed at night I want to snack and that is a clear sign to me that I am reverting back to my old ways! So I need to nip it in the butt now before it gets out of control!