Thankfully it seems the 80's are gone for good!!! HALLELUJAH!!!!
When I went that full month without weighing and did not lose a single pound I said from then on that I did not care when weighed! I don't care if I weigh once a day, once a week, or twice a day!
Just as long as I NEVER NEVER go without weighing for a long period of time again..
For me keeping track of what my weight is on an ongoing basis seems to be what works for me..
It is not for everyone..I am not obsessed with it..I left 2 scales in my house for 30 days and did not touch either one of them..So I don't have an issue with scales..I just get on it whenever I have that feeling that I want to know what my weight is!
So I stepped on it yesterday and it read 177.5 That is 1.5 pounds down from Monday..Today it was at 178
So I think as long as I keep doing what I am doing I will get out of the 70's very soon!
I don't think that it will take me as long as the 80's did!!!!
especially since I am going to be adding in some weights which I did not do any of last month!
Just light weights!! Nothing too heavy..I don't want to over-do it then my fatigue gets out of control and I am right back where I started..
For some reason I started thinking about something today and I really far away from this so I don't know why...
What happens when you reach goal??
I mean do you then just keep working towards becoming more toned? My original goal was to get to 140..But I can easily see getting to 140 and not being happy with that and constantly trying to lower that number and it being this vicious cycle! Almost becoming an addiction..I can see that happening!
I am sure that happens for many people..Wanting to see how much they can lose and never being happy with the number on the scale..I have lost 25 pounds but yet when I see myself on Cam I still see this really overweight person and wonder how did I ever weigh over 200 pounds!!!!! Will I still feel this way when I lose another 25 pounds??