For me since I am a electronic tech geek having some kind of device or App on my phone makes this so much more fun.
For counting calories I use my laptop and use http://caloriecount.about.com/
For walking I use a walking APP called Cardio Trainer.
Something that is also great for every muscle in you upper body is the Brookstone Body Form Fitness Stick.
It works ever muscle in your upper body and it is so bendable that you can even use it as a thigh master..You can do a lot with the one piece of equipment which also happens to be under $20
I am now looking into buying The Body Bugg or Body Media. But I need to determine if it gives me enough useful information Because the Cardio Trainer gives me quite a bit for FREE
|Body Form Fitness Stick|
So what do you use that keeps you interested..Do you use an electronic or devise that tracks your workouts or calories???
Is there a piece of equipment that you just can't do without for your workouts?
So please Follow me and I will do the same back..
In your comment post what you use and your URL and on my next blog I will post both.
Maybe we all will find something interesting that we did not know was out there.