Day 1 of sticking to my goals went pretty good but not completely as planned!
It was a bad MS day..What's new?? I should have known that would happen.
So I spend the day in bed.
When I did get up my husband got home and made us dinner. He made chicken patties on thin buns
with some fries..It was really good!
I knew there was no way with the way that I am feeling that I was going to want to do 12 minutes 4 times today plus doing kettle bells..So I decided that I would just get on the treadmill and do what I could do while watching biggest loser.
I ended up doing 30 minutes at 2.0..Now remember this is at a 10%incline!
I rested for about 20 minutes while I finished watching biggest loser.
I was then going to do the kettle Bell. We have had this for a few years and I have NEVER used it.
I also have a few DVDs for it. So I poped one in.
As I started watching this girl do the exercises..I picked up my very heavy KB and was like NO WAY!!!
Without even doing the very first exercises I knew right off the bat that I would be in serious pain!
That would just kill my back!
While looking for the KB DVDs I came across some other DVDs that I have.
I have 2 Pilate's. I remember buying them a few years back and trying one and it being really hard.
I also have quite a few books on Pilate's and on yoga. Looks like one is Denise Austin and the other is just two DVDs beginner and intermediate.