Thursday, January 27, 2011

Day 1 plus plan changed

Day 1 of sticking to my goals went pretty good but not completely as planned!

It was a bad MS day..What's new?? I should have known that would happen.
So I spend the day in bed.

When I did get up my husband got home and made us dinner. He made chicken patties on thin buns
with some fries..It was really good!

I knew there was no way with the way that I am feeling that I was going to want to do 12 minutes 4 times today plus doing kettle bells..So I decided that I would just get on the treadmill and do what I could do while watching biggest loser.
I ended up doing 30 minutes at 2.0..Now remember this is at a 10%incline!
I rested for about 20 minutes while I finished watching biggest loser.
I was then going to do the kettle Bell. We have had this for a few years and I have NEVER used it.
I also have a few DVDs for it. So I poped one in.
As I started watching this girl do the exercises..I picked up my very heavy KB and was like NO WAY!!!
Without even doing the very first exercises I knew right off the bat that I would be in serious pain!
That would just kill my back!

While looking for the KB DVDs I came across some other DVDs that I have.
I have 2 Pilate's. I remember buying them a few years back and trying one and it being really hard.
I also have quite a few books on Pilate's and on yoga. Looks like one is Denise Austin and the other is just two DVDs beginner and intermediate.

So Looks like my plan is going to change. I would have hurt my back with that 15 POUND KB..Then been in bed for 2 weeks..So that would have been a big mistake


  1. I think I'm the only person in the world who hasn't tried Pilates and yoga. Those look like some great DVD's. Way to go on that exercise! :)

  2. Way to go at 10% incline!!! I love doing pilates. I remember my dvd so I can do the moves while hubby and i watch tv.

  3. I love pilates- one of my favorite workouts!

  4. Ooooh YAY pilates! I bet you get great results with that!

    Polar's Mom

  5. Glad you got the treadmill in. I wish I had one. I always feel like I should be running on one while I am watching BL. lol


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