So I lost 4 POUNDS..I am thrilled with 4 pounds but I am still not seeing much scale movement. It is going up and down.. I hope with eating more whole grains and fish I will drop more pounds!
|Boil water...DUH !!! LOL|
|Even look healthier then rolled oats!!!|
|COOK 5 MINUTES|
|Lower heat and cook 20-30 minutes|
|Add a little honey or fruit|