I don't have much to say....REALLY??
I am actually kind of a quiet person. I am not a HUGE talker I am some where in the middle.
I am also not really shy!
But when it comes to writing..I can go on and on..
Maybe that is a good thing. I know it has been good therapy.
I have a GYNO appointment today.I am having my annual and I am also having an ultrasound for some crazy weird twinges I have been having.I have to drink about 32 ounces of water. Which is a breeze. But when you have MS..YOU ALWAYS HAVE TO PEE!!! So this is going to be a challenge. It is 5 minutes down the road. So I am gonna wait till 30 minutes before my appointment. I don't want to drink to soon. Then I will never be able to hold it. Then right after I see the doc for my annual.
I woke up this morning grabbed my camera and stepped on the scale. It could have gone either way. I woke up through the night peeing a lot. So I was hoping for a pound and I got 2-2.5LBS
I say that because it teeters on BOTH scales from 186-186.5..I am gonna go with 186.5
This being a number I have not seen in YEARS!!!!! Plus it all evens out anyway.
I mean I am actually getting there! That is just crazy. I no longer have to lose 60 LBS or even 50LBS.
I now need to lose 46LBS.
This next week I am going to try and change things up. I am going to keep my body guessing.
I have done a lot or research on plateaus. They all say to keep your body guessing. Some recommend to eat more calories one day then go back down the next. Or do each for a couple of days. But not to stick to the same calorie count each day or your body will get comfy..Then you stop loosing.
So to try and bump up my weight loss so that I lose EVERY week I am going to try this.
I was stuck at the same weight. Going around the same few pounds for 5 weeks.
I am NOT going through that again.
So my motivation..Weight loss!!!
It's really easy to lose motivation when you get stuck on the same weight FOREVER!
My fellow bloggers are also motivation. But without that scale moving. It can get very frustrating.
It seems to be moving again. Now to keep it moving.